Drills

Centre Mix

Tennis Centre Mix Volley Drills Coach and player rally together. Coach hits different balls (left, right, high, low). Player responds with volleys/ov...

Mix The Height

Tennis Mix the height Backhand Drills Get the player to stand on the baseline in preparation to receiving the ball. Coach begins by feeding the playe...

Add Some Variety

Tennis Add Some Variety Forehand Drills Coach feeds short balls to the player. Player alternates ... Mix the Game Up Using the Drop Shot Session Thum...

Drop The Volley

Tennis Drop The Volley Volley Drills Set up as shown with three cones close to the net, with these cones being the player's target on their second sh...

Big Serve With Drop Shot Winner

Tennis Big serve with drop shot winner Serve and Return Player serves to the T from ad side. The coach hits the ball back to the player's backhand si...

Drop Shot Technique

Mix the Game Up Using the Drop Shot. Add an extremely useful weapon to your players arsenal by teaching them how to perfect the drop shot! Preview Pl...

Web Videos

Sessions

Move your Opponent

Develop your player's skills to move the opposition around the court with this session, working on key skills such as coming to the net, ready to take...

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Body and racquet under control

Develop balance and early footwork to maintain control of the body and racket head when hitting to all parts of the court.

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Answers

Community Drills

Z-Drill

Coach feeds in, and players hit ball according to sketch.Rotate positions every 7-10 shots. Coach should mix-up feeds depending on player skill level.

Volleying

player comes forwards and has to hit the cone by playing a forehand volley then backhand volley progression. mix it up between forehand and backhand ...

Volley + smash drill

Players hit volley as close to the net as possible then move back to hit the smash. Halfway through the basket players repeat from the other side.Coac...