Tennis Drill Demonstration

Description

  • Coach feeds the ball to the ad side.
  • Player steps inside the baseline and hits backhand down the line.
  • Coach feeds another ball to the ad side.
  • Player runs around the ball and hits forehand drop shot inside in.

Coaching points

  • The player is working on variety from the mid-court area.
  • Using offensive shots with different spins, power and depth is a great way to pressure the opponent’s mindset as well as positioning.
  • Adding a drop shot to the repertoire of mid-court weapons is a good addition that all players should practice in order to successfully execute under the pressure of competition.

Drill tags: mid court variety

Mid Court VarietyRally DrillsTennis Drills Coaching