If you can't handle the pressure get off the tennis court!
Finding fun and effective ways to keep players interested when training is something that even the best coaches struggle with. However, using conditioned games to train skills and simulate live situations is a great way to reward hard-working players whilst also focusing on their key skill areas!
This session works on both attack and defence by sharpening up your players' lob shots whilst also working on how to recover after being lobbed. In this games based session we also take a look at volleying, going to the ball and quick reactions.
Packed full of notes and helpful videos, this games based session will have your players working hard on their technique without them even realising it!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.