This session will work on your player's ability to make the perfect approach, by using a variety of shots. By changing up spin and direction of shots, it'll make your player's game less predictable and catch their opponents off guard!
Speed is essential for the approach shot, so we'll work on getting your players sprinting to meet that ball. Hitting the ball down the line with precision and power will make it harder for the opposition to reach the ball, and put your player in the driving seat!
What's in the Session?
We'll start by judging your players' balance, with a simple throwing and catching drill - whilst standing on one leg! We then move through some forehand and backhand drills, focusing on hitting balls on the run. By catching the ball cleanly on the run and coming to the net, your players will put the pressure on their opponents.
Understand how movement, body and racket technique have to work together to achieve good quality shot
Teach your players how to improve their power and accuracy, and get them hitting groundstrokes like the pros!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Give it a try - it's better in the app