In this session we cover how to effectively improve the accuracy of your volleys through practising a variety of drills.
Doing live ball drills tests player's skills of adaptation. Every ball played is different so to maintain desired quality, players have to work physically, mentally, technically and tactically at the same time.
Working on different scenarios at the net, prepares players for what they can face from their opponent in their next competition. Players, who are surprised with new situations, can't maintain high quality if these situations are totally new for them.
Try it with your players today!
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
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