Coach tosses low and short balls really close to the net. Player sprints and responds with counter drop shots.
Give your players proper resting time between the repetitions. This drill is great for group sessions but it can also be used with a single player.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."