This week we're teaching your players how to perform the perfect drop shot.
Teaching a player how to perform the drop shot can be extremely difficult, they will often try and hit the ball too low over the net. So this week's session teaches players the correct technique for playing the drop shot, with four video drills that will improve your players.
As well as ensuring they use correct technique, this super session also works on adding variety to a players' game by alternating between drop shots and offensive shots, as well as teaching players how to react to being on the end of a drop shot with a high intensity drill.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.