Drills

Basic Forehand Technique- Progression 1

category: Junior-Tennis

Tennis Basic Forehand Technique- Progression 1 Junior Tennis Intention: Develop basic forehand technique. Players line up on one side of the net set u...

Drop Shot Technique

category: Attacking

Coach feeds easy balls to the player. Player tries to hit drop shots. Coaching points.

Basic Backhand Technique- Progression 3

category: Junior-Tennis

Tennis: Basic Backhand Technique- Progression 3 · Description. Intention: Develop a basic backhand technique. · Coaching points. Introduce the neutr...

Basic Backhand Technique- Progression 1

category: Junior-Tennis

Description. Intention: Develop basic backhand technique. Players line up on one side of the net with the coach on the other side of the net. · Coach...

Web Videos

How to master 3 basic tennis strokes

Learn the volley, groundstroke and serve strokes with veteran tennis player and coach - Dustin Hedger. Dustin Hedger will show you the right stance, t...

La technique du coup droit au tennis

La technique du coup à plat légèrement lifté au tennis. Prise de raquette / orientation des épaules de profil / mise à niveau de la raquette / frappe ...

Sessions

Forehand Technique

Are your players using the correct forehand technique? Help them perfect it in this fun and innovative session!

Unlocked

No Bounce, No Problem

Encourage repetitive hitting so players can start controlling their balance and reactions when at the net.

Unlocked

Answers

Community Drills

Court cleaner volley practice

Coach plays volleys to the player who then volleys back the player must hit the court to not become the court cleaner.if they miss the ball,goes out o...

Autosave 77508123

At the beggining of the warm up the players will begin to run through a circuit including some key skills like agility and speed,the drill consis...

Autosave 7600457

With beginner group, go over smash technique. Feed lob to forehand near service line. Smash deep.

Forehand basics/Consistency

1) Tell the technique and demo of the forehand-Important is impact point and low to high2)Drop feed two balls and player change the position.3) Proges...