Every player has two main objectives when executing groundstrokes: Power and Accuracy. That's why this week's session teaches your players how to improve both of these skills.
Modern tennis now involves some of the most powerful and aggressive players that have ever played the game, and their ability to hit perfect groundstrokes is vital for winning games, and it can be for your players too
Working on technique, reactions, footwork, power and accuracy, we get your players hitting groundstrokes better than ever before thanks to the use of super video drills.
Did You Know?
The fastest forehand ever recorded was hit by James Blake at the US Open in 2011, at an incredible 125 miles per hour!
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?