Every player has two main objectives when executing groundstrokes: Power and Accuracy. That's why this week's session teaches your players how to improve both of these skills.
Modern tennis now involves some of the most powerful and aggressive players that have ever played the game, and their ability to hit perfect groundstrokes is vital for winning games, and it can be for your players too
Working on technique, reactions, footwork, power and accuracy, we get your players hitting groundstrokes better than ever before thanks to the use of super video drills.
Did You Know?
The fastest forehand ever recorded was hit by James Blake at the US Open in 2011, at an incredible 125 miles per hour!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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