Coach stands in the advantage corner. Coach and player rally together before the coach moves the player around the court. The player's goal is to make all balls to the advantage corner.
Live ball is a great tool to develop tennis skills. Players can work on many different skills at the same time (technique, footwork, endurance etc). In this exercise, coach should make sure that the player, who is standing in the corner, is not hitting winners because the exercise is all about consistency.
To make it more difficult, the coach can set the zone in the advantage corner and make the running player hit a specific number of balls into this zone.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.