Players rally together. Player has to say "bounce" when the ball bounces on their side and say "hit" when they make contact with the ball.
Ball perception is a basic skill that can change a low level player into a successful athlete. Focusing completely on the ball is an ability that has to be practised regularly. In this specific drill, the player has to track the ball all the time which improves focus, ball perception, reaction and rhythm. Top players use this technique to find better rhythm while playing on different surfaces (e.g switching from clay to hard court).
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
Register for FREE and get coaching tips, top drills, session and more every week!
