
1 Air, 1 Bounce To Ad
category: Smash-Drills
The player stands at the net, with cones set up in the ad corner. The coach feeds lobs to the player, who alternates hitting overheads in the air a...
We found 142 results matching your criteria:
category: Smash-Drills
The player stands at the net, with cones set up in the ad corner. The coach feeds lobs to the player, who alternates hitting overheads in the air a...
category: Lob
One player starts on the base line with the other players at the net.
The point starts with the player on the base line hitting a lob over th...
category: Serve-and-Return
The player tosses the ball up and leaves the non-dominant hand in the air. Ball should drop into the player's hand.
category: Forehand-Drills
Coach feeds short balls to the player. Player alternates offensive shot and drop shot.
category: Backhand-Drills
The player stands on the baseline and the coach stands close to the net. The coach feeds drop shot to the backhand side. The player sprints forward...
category: Coordination-Fun-Games
Player side steps until the coach drops a ball.
The player must catch the ball before the second bounce. Players can also start from a stati...
category: Movement
Player side steps until the coach drops a ball.
The player must catch the ball before the second bounce. Players can also start from a stati...
category: Forehand-Backhand-Drill
2 players play points against each other. Player B feeds an easy ball. Player A attacks it and the point begins. Player A has to play the point all...
category: Forehand-Backhand-Drill
2 players play points against each other. Player B feeds an easy ball. Player A attacks it and the point begins. Player A has to play the point all...
category: Forehand-Backhand-Drill
Player stands on the baseline. Coach faces the player. Coach throws random balls to keep player in neutral/defensive position. Coach adds easier ba...
... Most players over complicate the drop shot a great deal and as a result they aren't nearly as effective or consistent with it as they should be. I...
Tennis Drop Shot Technique, Drills, & Instruction For More Free Lessons Visit: ... Video Transcript: "Okay guys. Today's lesson is on the drop shot. T...
Tennis Technique Lesson | How To Hit Deadly Drop Shots like Djokovic ... How to hit deadly drop shots. In this video Alex and Simon share some tips on...
Get your players to take the ball at the top of the bounce, making the shot easier for themselves while simultaneously giving their opponent less time...
A session encouraging players to use their technical skills tactically!
Teach your players to become king of the deuce side and dominate opponents!
Attack with purpose and work on your player’s tactics with this session, ready to outfox the opposition
Player hits 3 shots:1 Running BH xcourt defensive2 BH xcourt neutral3 BH slice/ drop shot dline½After whole basket coach sends 2 players to other side...
Players hit 1 shot either BH slice dline/xcourt or BH drop shot dline- moving forward after drop shot
Players face each other 1 metre apart and throw the ball underam to their partner. High (above head), Middle (waist height) and Low (knee height).10 c...
Wen coach says go you need to run back tach fens and after run to reach drop shot (coach will feed), if you loose first ball you need to tuch net and ...
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