Drills

Shuttle run. Agility & Running...

Rugby Shuttle run. Agility & Running Skills Start lying on the ground (in a down press-up position) run out to the 1st set of cones and then run back...

Running side tackle Tackling -...

Rugby Running side tackle Tackling Starting with their backs to one another, two players stand 5 metres apart and run off in opposite directions alon...

Running Angles. Agility & Runn...

Rugby Running Angles. Agility & Running Skills Player A carries ball forward, B calls for (long or short) ball & negotiates obstacle, & then passes t...

Evasion race Agility & Running...

Rugby Evasion race Agility & Running Skills Divide your players into two groups and set up two lines of cones about 3m apart. Each cone should be 1.5...

Web Videos

Rugby world conditioning drill

Rugby World took a training session at Parmiter's School, the winners of our Lucozade Sport Kit-Out Project competition. Here's a conditioning drill w...

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