Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

Set up as shown in diagram

  • Groups of 3 in 10 x 10m grid.
  • 1 Ball per group.
  • Coach to call Left or Right to ensure no collisions.

    COACHING POINTS

  • Carry the ball in two hands
  • Plant the outside foot, take ball and head over planted foot.
  • Drive off planted foot in a different direction
  • Accelerate away
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