Drill Categories

Defensive Patterns Drills

Defensive patterns are the positions your players take up when stopping opposition attacks. By developing your players knowledge of defensive pattern...

Kicking Drills

Use the kicking drills and videos below to develop your players' accuracy, technique, tactical awareness and skills so they know the right kick to use...

Drills

Defensive Touch

category: Warm-Up

Rugby Defensive Touch Warm Up 2 Teams. Half Pitch. Touch Game with conditions; Attacker once touched must go down, bounce back up and drive into .....

Defending In Threes

category: Defensive-Patterns

Coaching the Blitz Defence. Develop the aggressive Blitz defending style in you game and don’t let the opposition get comfortable on the ball ...

Blitz Defence

category: Defensive-Patterns

Rugby: Blitz Defence · Rugby Drill Demonstration · Description · Coaching points · Description · Coaching points.

Alcatraz: Jail Break

category: Warm-Up

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a pr...

Sessions

The Zones Game

Use this fantastic drill in your next coaching session today and get ready to work your players hard

Unlocked

Defensive Dominance!

With this high intensity session, improve your team's defensive skills, whilst also working on their fitness

Unlocked

Answers

Community Drills

Autosave 88541419

Ball carrier goes into contact staying on his feet until his support joins him. Support player calls him to ground. Ball carrier presents ball as supp...

2 Up-

10 to read defensive shape of centres. If they open up to chase 15, 13 is hot. If Def 13 holds, release 15.(Wipers, Red, Tip, 2)