I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I have a player who after many years still has trouble catching the ball - seems her hands are too hard - the ball just seems to bounce out of them. Any ideas?
I'm a GS playing indoor netball (ie with astroturf and nets around the court). I'm planning on trying out for superleague and state next year, and I want to get some good training in. My local centre have said I can practice there any time I want. I can practice shooting by myself, but the areas I feel I need to work on are catching quick passes, catching angled/spinning passes off the net and breaking free of different style defenders. Any ideas on how I can work on these skills by myself?
Does anyone have drills for working on elevation. My girls are Year 7 and 8's - 11 and 12 year olds. Getting their legs stronger for jumping???
I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.
I feel that the drill showing an elevated two handed pass, is showing foot work being committed...
coaching u13s have 6 good players and 2 that this their first season.For this first half of the season most of their training has been catching and throwing .I find that they are not improving so on game days the other players are reluctant to pass it to them as they either drop the ball or pass it to the opposition.I am struggling to know what to do
My daughter has just started playing netball what are some good one on one skills for me to do with her? She is 11.
Good morning to all of you. I have a question about what practice skills you can learn gr1 to gr3 in netball, so that they can still practice it a home with their parents and still enjoy netball. Also some drills for them. I have run out of ideas. Regards Dawnita
How can I improve my explosive strength in order to jump higher and intercept more?
Hi,I'm trying to teach my 11/12 year old's to be ready and jump for rebounds. Is there any specific drills that can help me with this?
i dont have anyone to play with at home but i want to better my fitness and agility as well as working on some core exercises. what exercises would you suggest to do? thank you.
Hi can you give me advice on a weekly exercise? How do you divide your exercises? When to do footwork, ball skills etc?
I organise a ladies netball group of varying abilities but mostly beginners. Despite constantly telling them to slow their play down, they are determined to pass the pall on as soon as its in their hands often resulting in sloppy passing. Any suggestions on how to slow the pace down and hopefully, improve their passing?
how can i get stronger arms, apart from doing push ups for passing the ball better and quicker?
HI EveryoneI recently switched from GK AND GD, to WA. I'm finding it difficult to feed the ball into the circle and having confidence in my passing accuracy. I'm also having trouble on getting free for centre pass, especially when the other team has a really good WD. I've only played WA a couple of times so I'm still learning, but I really don't want to let my team down. Thanks all, for the help!
Hi, I have a player who is coming back to netball after not having played since she was 12 years old (now 18). I want her to develop her throwing arm as her shoulder pass is quite weak. Apart from throwing the ball back and forth at home, are there any specific exercises I can get her to do?
Would like to know a set play in how to beat a wall zone in the centre.
I feel that the drill showing an elevated two handed pass, is showing foot work being committed...
Does anyone have drills for working on elevation. My girls are Year 7 and 8's - 11 and 12 year olds. Getting their legs stronger for jumping???
iam in u/14 and i step a lot and give away free pass the team is getting bored
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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Coaches from around the world look to Sportplan for coaching confidence.
I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
