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Good morning to all of you. I have a question about what practice skills you can learn gr1 to gr3 in netball, so that they can still practice it a home with their parents and still enjoy netball. Also some drills for them. I have run out of ideas. Regards Dawnita
piggy in the middle (make sure the ball is thrown flat not lobbed over their head), catch and pivot line (can play with as few as 2 but 3 or more is better, hopschotch or skipping is awesome for foot work, zigzag cone relay, bounce and catch, bounce clap catch, bounce spin catch, throw in air catch, throw in air clap catch.... bouncing ball against a wall, run and catch ball with a 2 foot landing, do the same but to the sided, mirror defence., dodge ball using a yogo ball rolling on the ground.
let me know if you need any others.
piggy in the middle (make sure the ball is thrown flat not lobbed over their head), catch and pivot line (can play with as few as 2 but 3 or more is better, hopschotch or skipping is awesome for foot work, zigzag cone relay, bounce and catch, bounce clap catch, bounce spin catch, throw in air catch, throw in air clap catch.... bouncing ball against a wall, run and catch ball with a 2 foot landing, do the same but to the sided, mirror defence., dodge ball using a yogo ball rolling on the ground.
let me know if you need any others.
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
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