Netball Drill Demonstration

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Description

Players are working in threes with 1 ball per group, using the wall.

Standing 2 metres away from the wall the 1st player throws a strong pass against the wall (flat and fast), drives to the ball and meets it in the air -receiving rotating and releasing (3Rs) to the next player for them to do the same.

Coaching points

Flat and fast pass

Definite drive (don't dawdle)

Whole body turn in one movement.

Quick release to next player.

The Drill is often used with

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