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I feel that the drill showing an elevated two handed pass, is showing foot work being committed...
Hi Steph,
I've just had a look and think I've found the drill you're referring to (see below).
The footwork in this video is correct, but because the way it has been looped (it's a very short clip) it does look as though the player has taken an illegal step.
The reason we looped the clip is to make it easier for coaches to watch the skill several times without having to continually press play.
I hope this puts your mind at ease and thanks for keeping us on our toes!
The Sportplan Team
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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