I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
how do I get a defender to use a tighter defence on the goalers?
I need to know the defending skills, to make it easy on how to defense the attacker
How to perform marking in netballThe techniques,and the steps.also how catching is done in netball the steps and techniques Asked using Sportplan on Mobile
should my player be in front or back or side of the opponent when defending ?
explain fully shooting drills
Hi. Whilst playing Wing Defence, I had one WA pretty much doing the splits on the semi circle, preventing me getting near to her. No matter which side of her I go on, she simply just turns. Quite genius really. Any ideas other than standing behind her and hoping I don't make contact should the ball be passed to her? Thank you.
i dont really understand, is there only 2 people in this drill?
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I'm coaching u/10's and have an excellent A team, but the B team have learners who haven't been playing netball so long. Does anyone have one or two basic activities, easy to understand (for them) which I can drill them with for passing, defending and getting free, as well as something for the shooters. They are always all over the place (we do practice channels) and really struggle to get free - they run a bit and then just stop to wait for the ball. Anything, even just some advice would be appreciated! :)
Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?
Do you have any tactics for a goal keeper? just so that they can improve. So far they cant quite intercept all balls & judge where the ball is heading. any ideas for improvements?
Help... I am new to coaching netball albeit have played for years. My experience in playing comes from being an attacker so trying to work with my defence, is proving tricky. The issue I have is that both my GD and GK face mark. I have tried numerous drills in training however as soon as they get in to a match, they revert back to face marking. When the ball is coming down the court, I encourage them to stay on their toes, side marking and moving in front and round the back however when the GA or the GS moves out, the face marking starts. We have had balls bounce of the backs of heads and all sorts. Does anyone have any tips? Di
I've coached 5 girls from my netta team for 1 year already they are extremely advanced (hardly stepping, intercepting, not bunching and shadow defending) however I have 4 girls in my team that have never played before joining. Any ideas on how to teach the basics but not boar the other girls?
How do I set a defensive zone (ie GA WA C WD GD) and teach the girls to defend the zone they are in and not go for the ball?
Hi, have a short GS in Rep. She has practiced and applied lots of strategies including holding, clearing out and reoffering, dodging and popping in space right in front of defence to take pass, triangles, holding and turning. She has to work super hard because of her lack of height against much taller defences. For the most part, she does really well, however there are still times when she seems to get stuck doing a little sideways dance behind the GK when she comes across a GK who is particularly good at holding front position, shadowing and anticipating the dodge. Does anyway have any suggestions? I am wondering if telling her to change her starting position in the circle, slightly to one side of the circle when the ball is on it''s way down to give her a definite space to drive to and then create doubt by sometimes driving out and sometimes driving back? Would love some ideas to try.
coaching u13s have 6 good players and 2 that this their first season.For this first half of the season most of their training has been catching and throwing .I find that they are not improving so on game days the other players are reluctant to pass it to them as they either drop the ball or pass it to the opposition.I am struggling to know what to do
Hi, I am new to coaching. Can some please explain what open and closed body position means? Thanks
I have an under 18's team and want them to incorporate side on defense in their game.When is it most useful and how can you teach it?I am looking for drills and tips please!! Asked using Sportplan Mobile App
I need to know the defending skills, to make it easy on how to defense the attacker
in more ways than one
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Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Coaches from around the world look to Sportplan for coaching confidence.