Netball: running forward

running forward DRILLS
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Rugby Netball Agility & Runnin...

Drill to practice skills and creating space.Set up a pitch (roughly 25m x 20m depending on age and number of players) with two scoring zones at each end (green cones). Split the players into two even teams and give each team different colour bibs.Teams are aiming to score points by passing the ball to a team mate who is standing in the scoring zone (see diagram). Each time a player catches the ball on the full from a pass from a team mate in the scoring zone their team scores one point, and they turn and attack back the other way. Players cannot run while holding the ball, they must be standing still when they pass.The defending team cannot get closer than 2m to the player with the ball, and can only gain possession by intercepting a pass or if the attacking team drop the ball or give a poor pass which goes to ground. PROGRESSION:Players can only have possession of the ball for 2 seconds. If they hold the ball for longer than two seconds then possession is turned over. This means that the defending team can gain possession if they cut down the attacking players passing options.Players can run when in possession of the ball, but still can only have possession of the ball for 2 seconds.Passes must be over head.Passes must be below waist height.Chip kick / grubber kick instead of pass.Passes must be out of the back of the hand.Passes must be behind the back.Defenders can touch the attacking player in possession of the ball. If the defending team makes two touches on the attacking team then possession is turned over.

General

running forward ANSWERS
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Does anyone have a drill to encourage U11s to come forward for a pass?

Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?

Jacqui Davis Coach, England

In netball, my team is struggling to bring the ball?

In netball, my team is struggling to bring the ball up to the attackers through the middle third. We are struggling with the turnover from an interception. Can anyone give me any idea's for drills or tactics to help with this? Thanks, Laura Bevans x

Archived User Coach

how to teach under 10 girls to give bounce pass in?

how to teach under 10 girls to give bounce pass iduring their netball game....thanks

Archived User Coach

coaching basics?

i'm new in netball as a school team coach. i dont have coaching manual, how do i coach basics?

Archived User Coach

stepping in netball

iam in u/14 and i step a lot and give away free pass the team is getting bored

Archived User Coach

How do I motivate my u/9?

How do I motivate my u/9 girls to continue practicing and playing netball? They are playing for a 2nd season and have not won a game yet. They only starting playing netball last year for the 1st time.

Archived User Coach

What good drills can help me stop stepping?

Theres a few new people in our team that have a problem with stepping. They are aged 14-16. We can't find any drills. Help!

Archived User Coach

How can we convert more turnovers as a team?

How do I coach my team to successfully convert turnovers? What are your favourite drills / pieces of advice?

Archived User Coach

Help need some advice on contact and Offside

how can I improve my contact and offside, are there any drills that I can use so here are less penalty's given away in a game

Archived User Coach

Quick feet vs longer strides

Hi There, My Daughter runs in very big steps, I think if she runs in small quick steps, it will be better and quicker to dodge her defender? Any thoughts and or drills to help with this please? Love this page!!!

Lizelle Erasmus Coach, South Africa

Passing, defending, getting free

I'm coaching u/10's and have an excellent A team, but the B team have learners who haven't been playing netball so long. Does anyone have one or two basic activities, easy to understand (for them) which I can drill them with for passing, defending and getting free, as well as something for the shooters. They are always all over the place (we do practice channels) and really struggle to get free - they run a bit and then just stop to wait for the ball. Anything, even just some advice would be appreciated! :)

Archived User Coach

Infront for a pass instead of dropping back.

Whats a good drill to help with coming infront of their partners instead of the immediate thought of dropping back for a pass?

Jordan Mills Coach, New Zealand

Is there a drill to benefit goal keeper and goal defence?

I need to strengthen the positioning of my defenders

Richard Butler Coach, Australia

Getting players to drive down the court

Ive got 2 girls that have never played before and they keep driving to catch the ball into the thrower's space, i've tried to tell them to move out the space and even spent a whole training session teaching the team how to use space on the court but they still keep trying to catch the ball next to or just in front of the player, does anyone know any drills that encourage driving away from the ball and down the court away from the thrower?

Lahni C Coach, Australia

Foot work, I need examples

Hi there, Im coaching my childrens netball team and actually don't know much about netball. I have downloaded the 'Defensive moves to secure possession' plan so we can do some work but I don't understand what 'rolls, forward and back drives and weaves' are, have you got some examples so I can understand what these moves are?ThanksShae

shae hughes Coach, Australia

what is a 3 straight forward running evasions in netball

3 straight forward running evasions. view drill

jason Coach, Australia

Does anyone have a drill to en...

Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?

Jacqui Davis Coach, England

why do you need speed in netba...

why do you need speed in netball;

ella jefferson Coach, England

How to get girls to stop crowd...

I am coaching Under 13's (girls aged from 8 - 12) just wondering what the best way to get them to move into space and not crowd would be.

Archived User Coach

Foot work, I need examples | S...

Hi there, Im coaching my childrens netball team and actually don't know much about netball. I have downloaded the 'Defensive moves to secure possession' plan so we can do some work but I don't understand what 'rolls, forward and back drives and weaves' are, have you got some examples so I can understand what these moves are?ThanksShae

shae hughes Coach, Australia

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