Drills

3 straight forward running eva...

Netball 3 straight forward running evasions Attack 1. Double cut back: WA runs one way, stops abruptly and changes direction before again changing di...

Train Run Warm ups - Netball D...

Netball Train Run Warm ups Players line up in single file. The front player runs in any direction and the rest follow. On the coach's whistle the bac...

Running Shapes Movement - Netb...

Netball Running Shapes Movement Players must run around the outside of their shape, ... Players must work at full speed (sprint) for 15 seconds, runn...

ICE CREAM Footwork - Netball D...

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ... 3 straight forward runni...

Web Videos

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...

Answers