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Theres a few new people in our team that have a problem with stepping. They are aged 14-16. We can't find any drills. Help!
just try and get them to land on 2 feet. also check their posture on landing, and make sure their chest is up, and not dropped as this causes them to have their forward momentum well in front of their feet and increases the likelihood of stepping. so have them running to you, hop or jump onto the pass landing with 2 feet, pivot and pass to the next person. also check that they are landing with bent knees to help with balance. hope that helps.
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
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