TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
Theres a few new people in our team that have a problem with stepping. They are aged 14-16. We can't find any drills. Help!
just try and get them to land on 2 feet. also check their posture on landing, and make sure their chest is up, and not dropped as this causes them to have their forward momentum well in front of their feet and increases the likelihood of stepping. so have them running to you, hop or jump onto the pass landing with 2 feet, pivot and pass to the next person. also check that they are landing with bent knees to help with balance. hope that helps.
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW