Drills

3 Feet Marking

category: Defence

*AUDIO DESCRIPTION ON*

  • Set up in pairs
  • 1 partner (A) has the ball.
  • Partner A faces away from partner B.
  • A Passes...

3 Feet Marking

category: Fundamentals

*AUDIO DESCRIPTION ON*

  • Set up in pairs
  • 1 partner (A) has the ball.
  • Partner A faces away from partner B.
  • A Passes...

5 Point Interception

category: Interception

Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...

Around The Cone - Meet The Pass

category: Passing

Two passers (blue) start with the ball on the outside red cones.

Two workers (red) start on the blue cones. One worker goes one way around th...

Sessions

Fast feet to outwit the opposition

Develop your player's ability to execute quick and efficient footwork, not only when receiving the ball, but also when creating and penetrating space.

Clean Intercepting

Get your defenders reading the situation, reacting to the ball and performing clean interceptions to regain possession

Answers

Community Drills

Prelim - dodge

- A player takes a few running steps out to one side of the stationary player- They then cut back to the starting position before driving out on a 45 ...

Quick Feet Dodge

- Players run inbetween each of the cones until they reach the end- They then drive forwards to receive the pass from a thrower- Small steps- Heads up...