Drill Categories

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...


Cross Over

category: Movement

Netball cross over Movement Players run across the square to catch the ball and pass down the outside of the square. Use cones to start with but once...

Fast Hands Cross-Over

category: Warm-ups

Netball Fast hands cross-over Warm ups Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in a...

Noughts And Crosses

category: Warm-ups

Netball Noughts and crosses Warm ups Set up 9 cones in a square in the middle of a third. Two teams of 3 are lined up on the sidelines of the third, ...

Quick Criss Cross

category: Passing

Netball Quick criss cross Passing Split players into groups of at least 8 players, with 2 balls set up as per diagram. The balls start with the 2 end...

Criss-Cross Pass - Land On Outside Foot

category: Passing

Netball Criss-Cross Pass - Land on outside foot Passing Split your players into 4s or more with 2 balls. Both blue players start with a ball. The blu...

Cross Overs

Netball Cross overs Group practices Minimum group of 6 - 2 balls. Players 2 have a ball each and pass to players 1, and then cross over to receive, r...

Wa/Ga Cross

category: Centre-Pass-Set-Plays

Netball WA/GA Cross Centre Pass Set Plays The WA and GA will set up centrally and off the line - ensuring they are both ball side (with their defende...


category: Group-practices

Netball Crossroads Group practices This drill is for a minimum group of eight. Two players standing at each point of a cross. Have two balls start on...

Web Videos


Get Free for the Ball

Stay one step ahead of the defenders to receive the ball, by getting free efficiently, with this session



Community Drills

10 passes to score

Description1 team starts with the ball in their third and tries and make 10 consecutive passes. The other team can send 2 players across to try and wi...

Movement Drill 2

The attacker starts on the green marker they than clear around the cone and cut across court into the space. They recieve a pass from the feeder. The ...

H Drill

Both Feeders pass balls to the advancing players, players pass back to feeders then cross over court and receive from other feeder. Pivot and pass to ...