Netball Drill Demonstration

Description

This drill is for a minimum group of eight.

Two players standing at each point of a cross.

Have two balls start on opposite sides of the cross (white 1 and 3)

Blue 1 and 3 run straight across and receive a pass from the left. They then pass on straight and join the end of the opposite line.

White 1 and 3 then do the same, run straight and receive the ball from the left, pass on straight and join the end of the opposite line. Repeat

Coaching points

  • Time the move and sprint onto the ball.
  • Progression

  • Change the size of the square ie: all move in, and get closer together, then stretch the square out again
  • Change the side you receive from ie: receive from the right

    Average rating
  • The Drill is often used with

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