This session develops your players' attacking capabilities focusing on short, sharp and direct passing to maintain and keep possession of the ball.
The practices in this session get players thinking about the quickest and most effective route to get the ball from A to B, whilst delivering a hard, fast accurate pass.
What's in the Session?
To get your players passing accurately, with power and excellent timing this plan uses fun combo of mini-games and competitive situations. There's more than enough for one session in here, with exercises including "The Clock, Sideways Punch Ball and Quick Criss Cross" - to have your players leave training with a smile!
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
