This session develops your players' attacking capabilities focusing on short, sharp and direct passing to maintain and keep possession of the ball.
The practices in this session get players thinking about the quickest and most effective route to get the ball from A to B, whilst delivering a hard, fast accurate pass.
What's in the Session?
To get your players passing accurately, with power and excellent timing this plan uses fun combo of mini-games and competitive situations. There's more than enough for one session in here, with exercises including "The Clock, Sideways Punch Ball and Quick Criss Cross" - to have your players leave training with a smile!
in more ways than one
in more ways than one
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