Drills

1 Vs 1 With Ball Transfer

category: Defence

Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders).

If Player 4 makes their move too soon the...

10 Passes Before Shooting

category: Shooting

The three attackers start at the transverse line and must make five passes before passing to shooters.

A further five passes must be made be...

3 Vs 3 Backline Pass To Centre Third

category: Attack

Dividing the court in half lengthways and widthways, players are aiming to get the ball from a backline throw into the centre third.

Simple 3...

Web Videos

My record attempts!!

Having fun eating skittles, bouncing on the trampoline, backwards, and aiming for a netball net... it's all in a fun afternoon.

Rachel forbes - netball

Rachel Forbes is a member of the Scottish Thistles national netball team, who train at the Emirates Arena. She is currently aiming to be selected to r...

Answers

Sessions

Creating a clear Shooting opportunity

Improve your players' movement and Shooting skills with this hitting the target session - designed to fine tune their netball shooting technique

Unlocked

Community Drills

1 v 1 with ball transfer

Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders).If Player 4 makes their move too soon the feeders sh...

Defending from the turn

The two attacking players will stand backwards with their back facing the player who will throw the ball. Then the thrower will shout go and the playe...

COBS (10mins)

1. Get into pairs and face each other 3 feet apart.2. Practice chest passes between partners. When the pair does a good throw and catches it then take...

Pin knock down

Aiming at the cones throwing the ball over hand try and knock down as many as possible in one throw. Reset then throw again. Second drill- Points...