This plan improves your players' movement in and around the circle getting them to hit the target and fine tune their shooting technique.
We set the posts up all around the pitch and the players loved this session as they all got an opportunity to work on their shooting.
Verena, Editor of Sportplan Netball
By getting your players to interchange quickly - cutting in and out of the circle - they will be able to open up gaps in the opposition's defence and create space receive the ball closer the pole.
Once your players have the ball inside the shooting circle they'll have to be fast - they've only got a couple of seconds until they're being marked and the shooting opportunity gone!
Have your players got what it takes to be shooting superstars? Find out with this shooting session.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
