Netball Drill Demonstration

Description

2 feeders, 2 attackers (WA, C) and 2 defenders and a GS set up as shown.

Attackers have to get the ball to the circle edge and then in to the GS

  • The feeders can swing the ball (pass between themselves)

Coaching points

Attackers aiming to hit the circle edge and feed into the circle once they get there

  • Balanced stance
  • Decision making
  • Shifting defenders bodyweight:
    • front/back cut
    • fake passes
    • step around

Progression

  1. GS can exit the circle: but they need to understand when and where to exit the circle
  2. Add GA: now there is a full Attacking team
  3. Can add defenders to turn it into a game situation

Average rating

The Drill is often used with

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