Search: Advanced Drills

2 Ball Skill Advanced

category: Ball-skills

2 players 2 balls 1 ball should only be bounce passed and the other ball should be chest passed through the air.

Reaction Drill

category: Ball-skills

Players work in pairs (1 feeder and 1 worker). The worker turns her back on the feeder. When the worker turns around (on the feeder's command) the F...

Ball Catching Skills And Quick Movement

category: Ball-skills

Two players stand two meters apart. The receiver turns their back on the feeder and awaits their instructions. When the feeder gives the command, sho...

One Arm Catch And Return

category: Ball-skills

1 feeder and 1 worker 1 ball. Feeder throws the wide left right to the worker who has to run out to either side catching the ball and returning it wit...

Catch Turn Catch

category: Ball-skills

Hold the ball between the legs with left hand in front and right hand behind. Let go of the ball twist and hold the ball with hands the other way arou...

Shadow Dancing

One-Two, Driving Shooting

Attacking Centre Pass

Catch, turn and pass relay

Shuttle Circuits

Catching Overhead

Suicides

Passing and reactions: Drive a...

Over-Under Passing

Reactions

Passing and reactions: Listen,...

Catch pivot and pass relay

Ball skills

: 1 Handed Pass and Catch

4 corner drill

Moving Spider

Ball skills

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Norma plummer's netball drills -- defence

Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Netball drill: three on three defending

Working in a small area of the court, this drill enables players to develop essential defending skills. Working as a team to restrict the attackers' m...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Netball game: essential passing skills and drills

In this video we show you some passing drills you need to improve your skills on the netball court. Want to shoot like England Goal Shooter Joanne Har...

Norma plummer's netball drills - footwork

Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...

Netball team passing drill- in the square

This is a great drill for improving coordination, movement and passing on the netball court. It can be used as a warm up or as part of a training sess...

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...

Netball drills: essential shooting practice

Want to shoot like England Goal Shooter Jo Harten? Improve the accuracy and consistency of your shooting with this essential shooting practice. intosp...

Netball coaching tip - goal keeper defending in the circle

Laura Geitz shows Goal Keepers how to keep front position and control where the shooter moves within the circle. For more Coaching Tips and advice go ...

Netball skills and drills - level 1 ladder drills

Basic ladder drills you can use with your netball team to improve footwork and proprioception. For more info and videos check out ...