2 players 2 balls 1 ball should only be bounce passed and the other ball should be chest passed through the air.
The exercise is made easier by using 2 different colour balls.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.