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Any tips for the new hockey self pass rules

Any tips for the new hockey self pass rules

Archived User Coach

Tournament prep -building fitness.

I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?

Archived User Coach

How can I help my U12 girls to attack?

How can I help my u/12 girls to attack? At the moment they are running beside the opponent but not attacking the players.

carien Coach, South Africa

Defending lifts on free hits

I am a high school coach in the USA. We played a team this past weekend who had a defender who lifted on a free hit 30-40 yards. That was pretty much their only offense. All of their forwards were ready to receive the long balls. How do we defend that? Should I have almost everyone drop back 30-40 yards?

Archived User Coach

Transition Juniors into Mens League

My club has a 5s team which is predominantly young lad (15 upwards) but as of next season the juniors team will have 13 year olds who will be joining the mens league. as an older player (Compared to them anyway) myself and another player are going to start a kind of mentoring program to get the youngsters ready for the mens league. what is the best way and any tips what we should be taking note of etc?

Tom Berridge Coach, England

How do I crop my Chalkboard sketch?

Steven Portplan Coach, England

How can you motivate girls from the age of 17?

Sometimes it's hard for me to motivate everyone during a practige or game. Some girls are saying 'i don't like this practice' and they are not motivating the team. And sometimes the girls think that they now it better than me, how can you handle that?

Merel van Rooij Coach, Netherlands

Time on warm ups and hockey drills

Hey guys how long should you spend on warm ups, dyamic stretches and specific hockey drills. First time coach of XI girls. I have played before at Prem level snd Representative 17 years ago back then 10-15m warm up etc . Your thoughts anyone Thanks Ann Asked using Sportplan Mobile App

Ann Hudig Coach, New Zealand

Formation-need help??

I've been using a 3 4 3. It worked very well with the players I had but a majority of them have graduated and I'm not sure it's a good fit for my new squad......suggestions... this new group is young, not quite as fast overall or powerful on attack

Andrea McPike Coach, United States of America

how much does it cost

I can;t work out how much the site costs, if I upgrade what do I get

Dina Gray Coach, England

Defending ball and help side

Looking gro theory or practicals on defending help side vs ball side.Any help?

Leroy Coach, South Africa

How can I make an animation of a drill?

I try to make an animated drill but i cant find the option that allows me to do it. Please help Asked using Sportplan Mobile App

Joaquín Tegtmeier Coach, Chile

Share training sessions with my colleagues

How can I share training sessions and ideas with my colleague, who also uses this plataform, without downloading until all our ideas are ready?

Sophie Thiermann Coach, Chile

how can i share my training in WhatsApp like i used to do

my plan is ready and now i want to share it with the trainers. how can i share the link or pdf Arthur i m in great need. training start in a few hours

J.J.A Arkesteijn Coach, Netherlands

Training plan

Dear coaches can anyone provide me one-year complete training plan in the Macro cycle for under-21 Boys and Girls,

Shariq Husain Coach, India

how do add a new clipboard

How do i add a folder and change the clipboard

Julie Ricciardi Coach, United States

Where do the defensive players...

Where do the defensive players stand during a corner?

Archived User Coach

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Excellent drills, very detailed videos. Useful site for my U15 boys team.

Parry U15 boys Hockey Coach, Australia

I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!

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Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.

Ignatius D'souza India

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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