Getting players to skillfully and accurately play one touch hockey is the holy grail for many coaches, which is why this session focuses on speedy, single touch passing.
Starting in a low pressure situation you can gradually increase the intensity as players need to pass under increasingly difficult situations - culminating in a fast passing final game.
By getting your players to think one step ahead and look up, they'll be able to weigh up their options so that when the ball comes to them they're ready to make the right decision!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
