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Training plan

Dear coaches can anyone provide me one-year complete training plan in the Macro cycle for under-21 Boys and Girls,

Shariq HusainCoach, India

1 answer

ANSWERS

Annabel DunnillCoach, England

Hi Shariq,

Unfortunately Sportplan don't provide one year training plans. However, members are able to benefit from over 140 session plans that are ready to use!

These can be found under the 'Plans' tab. I would recommend using these throughout the year and pick one or two session plans each week to focus on in your training sessions.

Hope this helps.

Archie

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