Holding the Stick
Place your left hand at the top of stick and right hand at the bottom of the stick. Grips will change for different skills performed.
When you are moving off the ball, the stick should be carried in front of the body with the head pointing to the ground ready to make contact with the ball.
in more ways than one
in more ways than one
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.