Drill Categories

2 v 1 Drills

These are game scenarios under drill conditions and are most useful when practice in a certain discipline is required, either in batting or fielding. ...

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...

Drills

Kabadi

category: Conditioned-Games

Hockey Kabadi Conditioned Games Set up with two teams, each team having their own area in which they keep possession by passing the ball around.

4 Zone - 2V1 Game

category: Conditioned-Games

Hockey 4 Zone - 2v1 Game Conditioned Games 2 teams play a 6v6 game, with a left and a right central zone marked out with cones. In each of the centra...

Divots!

category: Warm-up-Games

Hockey Divots! Warm-up Games Scatter some cones (divots) across the area, some the right way up, and some upside down. Split the group into two teams...

4 Goal Game

category: Conditioned-Games

Hockey 4 Goal Game Conditioned Games Game with 4 goals - where each team has two goals in which they can score. Make sure that the distance between ...

4V4 Endzone Game

category: Conditioned-Games

Hockey 4v4 Endzone Game Conditioned Games Set-up the pitch as shown. Place one player from each side in the opposite End Zone. Players have to try a...

Hockey Rugby

category: Conditioned-Games

Hockey Hockey rugby Conditioned Games 2 teams try and score by running the ball into the scoring zone. Rules are: You can only pass the ball back of ...

Jailbreak

category: Warm-up-Games

Hockey Jailbreak Warm-up Games One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside o...

Numbers Game

category: Possession

Hockey Numbers Game Possession Teams of 3 - 4 players. Each team numbers themselves 1-2-3-4 and has one ball. The ball should be passed around the ....

Shooting

category: Game-related

Hockey Shooting Game related Player 1 passes into the circle and receives the ball back. The attackers all start running to get free (find some space...

1 Touch Scores

category: Conditioned-Games

Set up with cones set out in a square 10m x 10m, and inside the square have two teams of three players each, and one ball between them.

The ...

Web Videos

Sessions

Receiving the ball under pressure

Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Answers

Community Drills

Autosave 64355664

4 v 4 4 Goal GameScore through any of the goals by passing the ball to a teammate on the opposite side of the goal.

4v2 Attacking Game Right/Left Side

Match like drill. 4Attackers 2 Defenders Goal is to attack main goal-Height and Width- For defenders they are out numbered but are to defend...