The team has to pass the ball around the team using two touches. However, when ever players run out of position, a player misses the ball or runs with the ball, the coach throws in a new ball and the team has to react to the new ball (keeping the shape of the team at all times).
in more ways than one
in more ways than one
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.