- Pitch split into 9 zones (3 x 3)
- 6 vs 6
- Multiple players from each team in one area
- Forwards (white) can dribble ball from one area to another
- Defenders (red) can tackle
- Players should post between the different areas to move up the pitch
-If ball is turned over, drill continues, with the red team becoming the forwards and the white team becoming the defenders
- Players should still utilise enitre pitch space
- Goalkeepers should be vocal, as this will assist the defensive set up
- Ball pace is key
- Add in additional players to restrict space and increase pressure
- Reduce number of players to increase intensity of drill
- Introduce rules (number of touches, only the Goalkeeper can talk, maximum time spent in each box, must change box once you've played a pass etc.)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."