In this you set out 2 colours of cones. Player 1 after having passed the ball will run to the red cones and player 2 will run from blue to blue.
You can set out any pattern you want to teach your players.
Players receiving the ball should show where they want to receive it by offering their stick
An emphasis should be made to the players to keep their heads up
in more ways than one
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.