In this you set out 2 colours of cones. Player 1 after having passed the ball will run to the red cones and player 2 will run from blue to blue.
You can set out any pattern you want to teach your players.
Players receiving the ball should show where they want to receive it by offering their stick
An emphasis should be made to the players to keep their heads up
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.