RM (starting with the ball), passes to RW who first time (wall) passes it back.
The RM then passes the ball to RW who runs in field with the ball. RM then overlaps and this means that the RW has two options:
a) pass the ball to overlapping player or b) straighten up and go for the goal him/her self.
RM passes the ball to forehand of RW who then adds to the pass and plays 1 v 1 against the defender.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
