Players play a normal game of hockey with the added rule that the players are only allowed to touch the ball 2 or 3 times.
Weaker players could be allowed to touch the ball more times to give them confidence.
If players exceed the amount of touches allowed the game should be stopped and possession awarded to the other team in the position where the player had the extra touch.
Progression:
Players on the ball can not run with the ball - this will force other players on their team to move to create passing options for them.
After 5-10 minutes of playing with these rules you can open the game up to normal rules.
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.