Players play a normal game of hockey with the added rule that the players are only allowed to touch the ball 2 or 3 times.
Weaker players could be allowed to touch the ball more times to give them confidence.
If players exceed the amount of touches allowed the game should be stopped and possession awarded to the other team in the position where the player had the extra touch.
Progression:
Players on the ball can not run with the ball - this will force other players on their team to move to create passing options for them.
After 5-10 minutes of playing with these rules you can open the game up to normal rules.
in more ways than one
in more ways than one
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
Turnovers in your own defensive quarter are the most expensive mistakes in hockey. Build an outlet structure your team can execute under a full press, not just in a warm-up.
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.