In this practice the defensive players are in position of the field and have to try and keep possession of the ball and put through one of the players into the midfield in possession of the ball. The 3 attacking player have to try and win the bal and can break each time they win possession.
It is important that the 3 attacking players keep the practice match like and should try to put pressure on the ball towards the goal they try to score in. Every time the ball finishes with he SW they have failed. Practice starts again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
