Drill Categories

Goal keeping Drills

Good goal keeping is the ability to fearlessly stop the other team scoring through your goal keeper's agility and technique. These goal keeping videos...

Movement off the ball Drills

Movement off the ball is vital if you want your hockey players to get into space to receive a pass and open up opportunities for attacks to develop. T...

Drills

1 V 1 Two Channel

category: Eliminating-a-Player

The player with the ball starts on the half way line and has to try and go through the area with the defender in and have a shot at goal. The defen...

1V1 Different Angle Into Circle

category: Eliminating-a-Player

Playing 1v1, try and score. It is important to play at speed and go close round the defender.

Defender has to try and get possession of...

2 V 1 (Left To Right)

category: Eliminating-a-Player

previous coaching points for ball carrying apply as in 1 v 1 player with the ball makes a positive run on an angle to eliminate the defender as in 1 ...

2 V 1 (Right To Left)

category: Eliminating-a-Player

Previous coaching points for ball carrying apply as in 1 v 1Player with the ball makes a positive run on an angle to eliminate the defender as in 1 v ...

2D/3D: Combining Elimination Skills

category: 3D-skills

- Player peforms a sharp change of direction, followed by a stick dink from hockey position, and finish with a one handed lift
- Combining 2D ...

3V2 Overload

category: Overload-situations

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

3V2 Overload

category: Session-Videos

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

Web Videos

Answers

Sessions

Community Drills

3D skills

1. Drag ball from left to right foot, squeeze over the cones.2. Dribble through the minefield, pass to the T-spot.3. Dribble over baseline, jink over ...

Autosave 2240424

The Rock (5 v 3)3 offensive players on circle and 2 cherry Pickers. Offense passes to top players and stars. 2 defensive players in circle and 1 ...

Autosave 65983840

1 v 1 within an areaMaking sure they are moving at ANGLES with the ball low in the tackle

Rapid Feeding/Receiving

Start with simple passes. Increase difficulty by making A change - scoop, push, hit, wall passA stay low. Move feet with angle. Look up and make eye c...