The defender runs through one of the two gates and attempts to tackle the ball carrier. The defender may only close down after the passer has rounded the cone.
Purpose :
To escape through one of the gates
Passer
Receiver
Running with the ball
"Look at the ball through the bottom half of the eyes"
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.