- Picking the ball up on the move
- Receiving the ball on the strongside
- Changing direction from original post
- The player should post to the ball at pace, but slow the feet down just before the ball is received
- Receive the ball in playing position
- Make sure the drill is completed with intensity. Mistraps can usually be linked to fatigue
- Encourage players to prescan during post up
- Increase pace of ball to be received
- Introduce a one touch rule
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.