- Picking the ball up on the move
- Receiving the ball on the strongside
- Changing direction from original post
- The player should post to the ball at pace, but slow the feet down just before the ball is received
- Receive the ball in playing position
- Make sure the drill is completed with intensity. Mistraps can usually be linked to fatigue
- Encourage players to prescan during post up
- Increase pace of ball to be received
- Introduce a one touch rule
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.