
Hockey Drill Demonstration
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Description
Lifting the ball over a stick or changing direction by lifting the ball is a 3 D skill.
the lifting of the ball is much easier if there is a change of direction involved.
In this video clip the player moves the ball left to right before lifting the ball over the hurdle.
The forehand is set at a slight angle to the ball allowing the ball to be able to roll onto the stick and be lifted.
Drill tags: 3d skills, individual skills
The Drill is often used with

More 3D skills Drills


Double 3D skill
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Dribble 3D - Up Up Up
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Forehand and Backhand lifts
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Forehand and Backhand Lifts
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Forehand and Backhand Lifts
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Forehand lift over stick
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Forehand Stick Dink
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lift and lift again
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Lifting in the direction of your run
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reverse and forehand lift
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Reverse Chop
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Reverse lift
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Reverse Squeeze
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Reverse Stick Dink and Squeeze
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Reverse Stick Dink and Straighten 1
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Reverse Stick Dink and Straighten 2
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Reverse Stick Dink: Carrying down the line
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Reverse Stick Drink: Advanced
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