Hockey Drill Demonstration

Description

Lifting the ball over a stick or changing direction by lifting the ball is a 3 D skill.

the lifting of the ball is much easier if there is a change of direction involved.

In this video clip the player moves the ball left to right before lifting the ball over the hurdle.

The forehand is set at a slight angle to the ball allowing the ball to be able to roll onto the stick and be lifted.

Drill tags: 3d skills, individual skills

The Drill is often used with

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Forehand and Backhand lifts Drill Thumbnail
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Forehand and Backhand lifts

Lifting in the direction of your run Drill Thumbnail
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Lifting in the direction of your run

Reverse stick lift Drill Thumbnail
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Reverse stick lift

reverse and forehand lift Drill Thumbnail
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reverse and forehand lift

Forehand Stick Dink3D skillsHockey Drills Coaching