Hockey Drill Demonstration

Description

- Perform multiple lifts on both sides over hurdles

Coaching points

- The focus should remain on the lift. Players should realise the gaps between each hurdle and move at a suitable pace

Progression

- Split into two groups and have form a competition. Player will attempt to perform the skill at a faster pace
- Move the hurdles closer together so players must be more precise with each lift

Average rating

Drill tags: 3d skills, individual skills

The Drill is often used with

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