Hockey: Double 3D skill

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

- Use stick dinks to eliminate right angled blocks
- Players practice using stick dinks in both directions in quick succession

COACHING POINTS

- Controlling the flight of the ball is very important, due to the successive nature of the drill
- Use soft hands to place the ball back onto the astro

PROGRESSION

- Vary the angle of the right angled blocks so players must keep their heads up
- Avoid letting the ball bounce, performing the second touch in the air

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