- Use stick dinks to eliminate right angled blocks
- Players practice using stick dinks in both directions in quick succession
- Controlling the flight of the ball is very important, due to the successive nature of the drill
- Use soft hands to place the ball back onto the astro
- Vary the angle of the right angled blocks so players must keep their heads up
- Avoid letting the ball bounce, performing the second touch in the air
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
