- Use right to left and left to right stick dinks to lift the ball over the wooden blocks
- Make sure players maintain control by lifting their heads up after each movement. This will allow them to measure their lifts better
- Use soft hands to settle the ball after each dink
- Introduce a passive defender, who will channel the players left and right
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.