- Use right to left and left to right stick dinks to lift the ball over the wooden blocks
- Make sure players maintain control by lifting their heads up after each movement. This will allow them to measure their lifts better
- Use soft hands to settle the ball after each dink
- Introduce a passive defender, who will channel the players left and right
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.