Lay out wooden blocks or sticks as shown.
Lift the ball under control over the first block
Aim is to read the bounce so you can continue to play the ball under control over the rest of the blocks/sticks
- Emphasis should be put on lifting the head so they can see there is an obstruction ahead
- Change the angle of the sticks so players have the move their feet as well as the ball
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.