Hockey: lift and lift again

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

Lay out wooden blocks or sticks as shown.

Lift the ball under control over the first block

Aim is to read the bounce so you can continue to play the ball under control over the rest of the blocks/sticks

COACHING POINTS

- Emphasis should be put on lifting the head so they can see there is an obstruction ahead

PROGRESSION

- Change the angle of the sticks so players have the move their feet as well as the ball

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